English
Shecare ovulation test strips, an upgraded version of the ordinary test strip, are semi-quantitative which can accurately measure the subtle changes of LH 0~65 miu/ml, much larger than the detection range (0-25 miu/ml) of the ordinary test strip. Combined with Shecare AI algorithms, Shecare smart thermometer APP can find the exact hour of your ovulation date.
No water intake 2 hours before taking the test.
Use the test strip within an hour after opening, or it will be expired.
Do not dip past the MAX line. Hold it for at least 5 seconds. Recommended time is 10 to 15 minutes.
Firstly, make sure to take pictures after the coloration of test strips. The time to take pictures of Shecare ovulation test strips is 10-15 minutes after the coloration. For other brands, please refer to the instructions, otherwise the OPK strips results will be inaccurate.
Secondly, the result of photo recognition is affected by light, angle, background and other reasons. Fluctuations will occur in a small range but will not affect the results of ovulation monitoring. So there is no need to worry, you can manually modify the results.
Your basal body temperature (BBT) is your temperature when you’re at complete rest, normally measured in the morning after having 6–8 hours of sleep (rest) before any physical activity, such as exercise, diet or mood changes. Using the best basal body temperature thermometer to predict ovulation is a simpler alternative. Right before ovulation, basal body temperature usually drops, with a sharp increase of 0.2℃-0.5℃ right after ovulation. With an adequate corpus luteum function, it will stay at this level until the next menstrual cycle. Keep monitoring your basic body temperature with Shecare smart thermometer every morning and the body temperature data is automatically uploaded to Shecare APP. It will help you accurately predict the ovulation date and the menstrual period, as well as analyze your reproductive system.
Measuring basal body temperature is helpful for monitoring the function of corpus luteum., The body temperature rises significantly by 0.2℃-0.5℃ after ovulation, and lasts for about 14 days. Abnormal temperature rise or short high-temperature period are signs of insufficient corpus luteum. It is advisable to measure basal body temperature for three cycles. If all three cycles have this issue, consult a professional.
Place the thermometer near your bed or under your pillow the night before so it can be measured the first time you wake up. During the measurement, place the thermometer under your tongue, close your mouth tightly, and wait for the beep for about three minutes, which means the measurement is completed. Make sure the Phone's Bluetooth is linked to the BBT thermometer with APP. The data will be automatically uploaded and the temperature curve will be drawn.
Please do not shut down immediately after the measurement is finished. Wait until the backlight of the screen goes out, and then manually shut down or wait for the thermometer to shut down automatically;
Please confirm whether the mobile phone Bluetooth is turned on for a long time. Try to restart the Bluetooth;
Please confirm whether other Bluetooth devices are turned on. Avoid interference from other Bluetooth devices;
Please confirm whether the smart basal thermometer battery is sufficient and the App is updated to the latest version. It is recommended to try to restart.
Two ways: online real-time upload and historical data upload.
Online real-time upload: open Shecare APP, turn on Bluetooth, press the top button to start the measurement. The date will be uploaded successfully after the measurement.
Historical data upload: after measuring the temperature, turn on Bluetooth and open Shecare ovulation thermometer APP, click the thermometer button to upload. The date will be uploaded successfully after the device connects to the app.
